DrDidwal.com is a science-based medical education platform by Dr T.S. Didwal, MD, Professor of Medicine, focused on metabolic health, muscle science, and healthy aging. The site translates the latest peer-reviewed medical research on nutrition, exercise, sarcopenia, diabetes, obesity, and chronic disease into clear, practical, and clinically relevant insights—prioritising evidence over trends.
Key focus areas include:
Sarcopenia and Aging: Evidence-based strategies to prevent age-related muscle loss, preserve strength, mobility, and metabolic rate.
Heart and Metabolic Health: Understanding systemic inflammation and its links to liver disease and cardiovascular risk.
Obesity Medicine: Science-driven approaches for sustainable weight loss and reduction of visceral and ectopic fat.
Precision Nutrition: Optimizing the gut–liver axis to support metabolic function, hormonal balance, and cellular health.
Therapeutic Exercise: Prescribing exercise as medicine to improve cardiovascular health and build resilient muscle.